Tess Ström
NUTRITION & FUNCTIONAL MEDICINE
Autoimmune Conditions
LIVING WITH AN AUTOIMMUNE CONDITION
Comprehensive Support for Autoimmune Management
Living with an autoimmune condition is frustrating. You're managing with medication, but you know there's more you could be doing. You want to understand what's driving your flare-ups and how to support your body better. Autoimmune conditions occur when the immune system becomes misdirected and attacks the body's own tissues. While medication is often necessary, nutrition and lifestyle play a crucial role in managing inflammation, reducing flare-ups, and improving quality of life.
Autoimmune conditions I work with
Thyroid Conditions Hashimoto's thyroiditis and Graves' disease
Digestive & Gut-Related Conditions Coeliac disease, Crohn's disease, Ulcerative Colitis
Inflammatory Conditions Rheumatoid Arthritis, Psoriasis
ARE YOU EXPERIENCING ANY OF THESE?
Ongoing fatigue despite rest
Persistent inflammation or pain
Digestive issues alongside your autoimmune condition
Frequent flare-ups despite medication
Brain fog and poor concentration
Join pain or stiffness
MY APPROACH
Understanding the Common Threads
While autoimmune conditions affect different systems, they often share common underlying factors:
Gut Health & Intestinal Permeability - Issues with gut barrier function are commonly found in autoimmune conditions. Addressing gut health is fundamental.
Chronic Inflammation - Ongoing inflammation drives tissue damage and flare-ups. Nutrition can support the body's natural inflammatory response.
Nutrient Status - Deficiencies in key nutrients can influence immune function.
Environmental Triggers - Identifying and addressing potential triggers including stress, infections, and specific foods.
Functional Testing
To understand what's driving your symptoms, functional testing can provide valuable insights.
I may recommend:
Comprehensive blood panels - Thyroid function, inflammatory markers, nutrient status
Comprehensive stool analysis - Gut health and microbiome balance
Food sensitivity testing - Identifying inflammatory triggers
My testing recommendations will be based on our discussion of your symptoms and history during your initial consultation.
WORK WITH ME
How we work together
The 6-month Restore Programme is recommended for autoimmune conditions, as managing inflammation and supporting immune balance requires time.
I work alongside your medical team if required. Nutritional support complements your treatment but doesn't replace medication or medical care.